"Toughness Training is the art and science of increasing your ability to handle all kinds of stress --- physical, mental and emotional --- so that you'll be a more effective competitor"
James E. Loeher
Our focus is to help athletes enhance their performance through the development of a "Combative Spirit, Physical and Mental Toughness and Superb Conditioning."
Defeat is a state of mind. No one is ever defeated until defeat has been accepted as a reality. To me, defeat in anything is merely temporary, and its punishment is but an urge for me to greater effort to achieve my goal. Defeat simply tells me that something is wrong in my doing; it is a path leading to success and truth.
-- Bruce Lee
Benefits of "Combat Hard" Training
These are the attributes that will be enhanced with implementation of Combative Skills training program.
Functional core movement
Visual focus/concentration
Hand-eye coordination
Upper & Lower body metabolic conditioning
Reactionary -- visual or audio
Power/weight transfer
Ground-based proprioception
Balance
Direct strengthening of hip flexors, extensors and abductors
Welcome to my new blog.
This blog will focus on Combative Skills for Athletic Enhancement.
I will discuss and focus on the "Battlefield Drills" These drills are designed to teach our youth how to "fight—without the fight.”
My mission is to teach our youth to "Love the Battle" and develop a Combative Spirit and Toughness.