Sunday, November 30, 2008


Defeat is a state of mind. No one is ever defeated until defeat has been accepted as a reality. To me, defeat in anything is merely temporary, and its punishment is but an urge for me to greater effort to achieve my goal. Defeat simply tells me that something is wrong in my doing; it is a path leading to success and truth.

-- Bruce Lee

Monday, November 24, 2008

 Benefits of "Combat Hard" Training

These are the attributes that will be enhanced with implementation of Combative Skills training program.

Functional core movement

Visual focus/concentration

Hand-eye coordination

Upper & Lower body metabolic conditioning

Reactionary -- visual or audio

Power/weight transfer

Ground-based proprioception

Balance

Direct strengthening of hip flexors, extensors and abductors

Sunday, November 23, 2008

Welcome

Welcome to my new blog.  


This blog will focus on Combative Skills for Athletic Enhancement.


I will discuss and focus on the "Battlefield Drills" These drills are designed to teach our youth how to "fight—without the fight.” 


My mission is to teach our youth to "Love the Battle" and develop a Combative Spirit and Toughness.